Dance fit now runs on a Monday night at Plantsbrook School in Sutton Coldfield at 6.30pm.

So what is Dance fit?  It is a a dance fitness class that’s fun and open to anyone over 18 years old.  It combines old and current tunes we know and love but also includes world music. This  can include Bhangra, salsa, samba and reggaeton to name a few. I also include an old skool aerobic track, a leg track, power track, and some times we even throw in a boxing track, which is very popular! This dance class was so popular before Covid hit, so make sure you grab your place!

We are back to 2 dance classes each week again. Its good to have a choice of styles and perhaps learn something new. Why not try both!

If you have any questions feel free to message me.

 

Thank you

Bev x