I get lots of questions about my current online classes which is great.  I am always happy to answer them.  I have added a few of the questions and answers below, but if you have any other questions and are thinking about joining us, you can email me or text me on 07863626909.

  • How many class classes keep running do you run each week and how long will online?  Currently I run 5 classes plus a bonus stretch class on a Sunday morning. I plan to continue the current timetable until community classes can resume. Also I am planning to continue with a few online classes in addition to my previous community classes when normality resumes
  • How much to classes cost and how do i pay?  You can purchase a weekly pass for £7 or a monthly pass for £25. There are no tie ins, so you can stop a membership at the end of your paid term. You can pay via paypal on my website or via bank transfer. Its very quick,, secure and simple.
  • How can i watch your videos?  You can watch my videos via your phone, laptop, pc, tablet or smart Tvs.  I can give some advise if you are having any technical issues when setting up. Most classes are live on Facebook but can be watched after via a You Tube link, at a time to suit you. You do not need to have a You tube account to watch my videos. If you do not have Facebook you will need to join my private Whatsapp group to get access to the videos. 
  • Do i need any special equipment?.  You will need a mat for floor work, or a thick towel.  We do use hand weights in a couple of classes, but if you dont have any you can use what you have at home.  Some ladies use tins of food, or bottles of water.  You just need a small clear area to work out.
  • Do i need to be fit to join in classes? Certainly not.  I have ladies of various fitness levels and abilities.  My classes are there to improve and maintain fitness levels and improve your mental health.  The beauty of online means you try classes you may not normally consider and you can do them as many times as you wish once you have access. You may end up being fitter than you have ever been before!

I hope that has answered some questions for you and if you want to join us, contact me via email, Facebook or text. Please see the attached image showing my current timetable.

 

Bev x